Posts tagged hypercholesterolemia
Salad Dressing Challenge

Alright everyone, who’s up for a challenge?  I challenge you…to stop buying salad dressings.  Yes that’s right.  Today is the day to ditch the preservative-laden, store-bought dressing in that crazy plastic squeeze bottle and start making your own.  The most common complaint I hear from people when I suggest a little more DIY in the food department is that they don’t have time.  Ok valid up to a certain point.  But seriously, making your own salad dressing is probably the easiest thing you can do and is a great step towards making healthier choices daily.

Read More