Posts tagged lifestyle
These Habits are NOT Serving You - Cut. Them. Now.

We could all use a little lesson in self care.

WHY?

Because according to Dove's "The Real Truth About Beauty: Revisited" Study, only 4% of women consider themselves to be beautiful. There's no better time than today to change this statistic, so I created a framework to help women emanate beauty, power and grace.

Here are the top habits you need to cut out of your life NOW to lead a happier life with a clearer purpose.

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Three Simple Boosters for your Brain

You brain is a fascinating organ.  It controls our everyday actions, allows us to walk, eat, interact with others and houses our thoughts and personality.  Essentially if your brain isn't at its optimum, neither are you.

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