Posts tagged whole foods
How to Have a Happy, Energetic Life

Inspired by Dr. John Sarno's book, The MindBody Prescription, I wanted to take a moment to talk more about what it really means to be healthy and how that coincides with having a happy, energetic life.  If you missed the Facebook LIVE video, I've got you covered...

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How to Ditch the Bloat and Have a Happy Tummy

I see patients complaining of abdominal discomfort quite often.  While seeing a health care professional for abdominal pain is ALWAYS a good idea, when you're feeling bloated in general, there are a few simple tips you can try at home first.

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