Peptides in skincare are cell-signaling molecules that influence the behaviour of our skin cells. Depending on the molecular weight of the peptide, some influence our skin cells by a series of cascade responses, while other peptides can penetrate the skin and get right to the source of where we want that cellular influence to happen.

I have to say, I’m puzzled why resveratrol isn’t more common in mainstream skincare products because of all the wonder things it can achieve for a number of different skin types and skin concerns. Restervatrol is a wonderful Ingredient in your skincare products if you struggle with a skin concern like acne or rosacea. It’s also an excellent ingredient to help combat the harmful effects of UV sun damage and environmental pollution exposure. Resveratrol also helps with minimizing chronic low grade inflammation in the skin, reducing hyperpigmentation and evening out skin tone. As in, I’m not sure what it doesn’t do.

Skin barrier repair is of critical importance if you struggle with dry skin, oily skin, sensitive skin, acne-prone skin and aging skin. The best skin barrier repair products will be those that mind the cellular components of the skin barrier and help support biochemical process that happen right within the cell. And the best skin barrier repair products don’t just come in a cream or serum - your cleanser, toner and/or essence ingredients matter too. Read on to learn what the best skin barrier repair products are and why you need them in your skincare regimen.

Collagen has become a trendy supplement in the anti-aging industry - and for a good reason. There are a number of studies, as well as consumer reports touting the benefits of a daily dose of collagen in the diet. Let’s dive into the different sources of collagen and all the benefits of supplementing with a collagen powder.

This has been a super common issue that has risen up in the past few months with clients. So what’s the science behind this condition and how can we fix it?

Getting enough fibre in your diet can be a game changer for great skin.

Testing is a great opportunity to get an in-depth look into what is going on in your body so we can identify and address root areas of dysfunction to understand why you are having skin concerns to begin with.

Glass skin = a radiant, even toned complexion. Here’s what you need to know - from a functional skincare perspective.

From UV sun damage to acne scarring, here’s what you need to know to minimize dark spots + discolouration.