Peptides in skincare are cell-signaling molecules that influence the behaviour of our skin cells. Depending on the molecular weight of the peptide, some influence our skin cells by a series of cascade responses, while other peptides can penetrate the skin and get right to the source of where we want that cellular influence to happen.

Collagen has become a trendy supplement in the anti-aging industry - and for a good reason. There are a number of studies, as well as consumer reports touting the benefits of a daily dose of collagen in the diet. Let’s dive into the different sources of collagen and all the benefits of supplementing with a collagen powder.

From UV sun damage to acne scarring, here’s what you need to know to minimize dark spots + discolouration.

Minimizing fine lines + wrinkles doesn’t just happen with your topical products. Here’s what you need to know to reduce crow’s feet from the inside.

In part 1 of this series, I’ll explain to you what you need to know about how to minimize crow’s feet with certain topical products + facial techniques.